06 December 2013

Let's Get Physical

With my crazy commute behind me, I have been able to work out more and with the gym across the street from me, I really have no excuse to not work out.  I try to keep it varied.  I go to AquaFit twice a week (my fave!) and I've added Zumba twice a week as well.  Two other days I either run on the treadmill or swim laps.  I will never be one of those people who live to go to the gym  It's just not going to happen.  I do make an attempt to get there 5-6 times a week.  It obviously helps with the weight loss, but it also is just good for overall health.  And on days like today, when I'm iced in and can't go anywhere, I ride my exercise bike.  There are some crazy people out there who are attempting to drive in this mess, but I'm not one of them.

Current Stats
Previous Weight: 217.8
Current Weight: 215.0

Lost: 2.8
Total pounds lost since 26 June 2013 (270):  55.0 

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